A collection of thoughts based on personal experience and perspective

HSP's, empaths, and narcissists all have one thing in common: a sensitivity to the world. They often begin as children who feel deeply, notice the unspoken and who long for connection, safety and love. What happens to that raw sensitivity, though, over time can shape three very different outcomes.

You deserve a soundtrack that makes your cells remember who the hell you are.

In closing, I feel it relevant to mention that forgiveness is more than just making peace with an event, a person, a group of people and so on. True, deep and meaningful forgiveness means that you make peace with yourself for the discontent that could cost you your sanity in each moment of your precious, human life.

When we begin to see that experiencing what happened TO us as something that happened FOR us, that's when you activate the game changer.