For educational purposes only. Not rendering medical or clinical advice, legal advice or medical or clinical services. Printable resources available for download.

Superego: Narcissism & Gaslighting

"Identify what's yours and work on it. If you've identified what's theirs, that's where it ends as you cannot work on their shit, you can only work on your own". Read more about Superego traits in the attached file.

Self Love Disciplines

In progress...

Breaking Through The Ego

A 41 page document with an extensive explanation on the elements of the ego. EGO - Edging God Out. Download to begin recognising ego traits, calling them out and shutting them down.

Balanced Harmonics

See the attached for a deeper innerstanding of how to create a balanced harmonic within yourself.